No More Pitching from the Knees

I now know why they won’t let people over 40 adopt babies. Kids are too hard on our bodies. I am 45 and will be 60 when the last ones out. With 4 kids and their chaos some how I forget about events that are potential injury. Gunnar was wanting to practice baseball before baseball tryouts. Did the usually and lug down to the field the net, bucket of balls, bat bag, 20lb hitting tee and started practice. After successful completing the hitting drills, Gunnar was excited to have live hitting, pitches from the old man. Soon he was disappointed as it is hard for a 6' person to pitch down to a 6yr old, too much arch. Remembering from my younger days as a coach, we would pitch from our knees. Make sense, you are now right at their level. I backed away 30' feet away from the plate and start pitching. One after another he smacked fly balls into the out field. I was really impressed with his swing, the pivot of his hips and the power he was putting on it. When the ball is sailing high in the air one doesn’t realize how fast it is really traveling, soon for me to find out. Next pitch I instructed for him to have a more level swing when meeting the ball. He obliges on the next swing with a line drive up the middle. My cat like reflexes are replaced with a rigamortis response. Lucky for me the ball missed my head but slowed down on my ankle then between the legs. I have been hit down there so many times I was only laid out for 20 seconds. All I could hear as I slumped over was Gunnar cheering with excitement as if he had won a carnival ride, he was beaming with pride. Practice was over but I was thinking, next time I will get Joe to pitch on his knees, he is young and he never reads the blog.